Books I Love to Recommend
Here are some of my favorite books that I frequently recommend to clients!
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Dr. Durvasula dives into Narcissistic Abuse from a survivor’s perspective, offering practical tools and considerations for clients.
Hardwiring Happiness - Rick Hanson
An Incredible book focused on brain science, savoring positive experiences, and evolutionary explanations for anxiety and related concerns. Dr. Hanson provides easy to digest metaphors alongside clinical language, and I would recommend this book to anybody seeking more joy in their lives.